Certifications and Continuing Education

  • Yoga Teacher Training (CYT), YogaRenew, Virtual (expected March 2024)

  • Myofascial Release for Neck, Voice, and Swallowing Disorders Advanced, Walt Fritz, Virtual, April 2023

  • Foundations in Manual Therapy: Balancing the Body, Walt Fritz, Virtual (expected March 2024)

  • Timing is Everything in Nutrition and Exercise (NASM-CPT) CE, October 2022

  • Neuromuscular Stretching (NASM-CPT) CE, October 2022

  • Guide to Bodybuilding (NASM-CPT) CE, October 2022

  • Metabolic Training: Cardio (NASM-CPT) CE, October 2022

  • Emotions in Motion- Exercise as an Anxiety Inter (NASM-CPT) CE, October 2022

  • Intuitive Movement (FitFixNow CPT) CE, October 2022

  • Understanding Myofascial Release (FitFixNow CPT) CE, October 2022

  • Making Every Client a Success: Behavior Change (FitFixNow CPT) CE, October 2022

  • Red Cross Adult and Child First Aid/CPR/AED, October 2022

  • National Certification Board for Therapeutic Massage and Bodywork Approved Provider (NCBTMB), September 2022

  • KORU Mindfulness, July 2022

  • Massage Therapy Massachusetts (LMT-MA), Massage School, Boston, MA, June 2021

  • Certified Personal Trainer National Academy of Sports Medicine (NASM-CPT), December 2020

  • Cognitive Behavioral Therapy Life Coach Certification (NACBT-CLC), Notional Association of Cognitive-Behavioral Therapists Online, October 2020

  • Craniosacral Therapy CE, Ganesha Institute, September 2020

  • Ericksonian Hypnotherapy Hypnosis Training Certification, Dan Jones Hypnotherapy, August 2020

  • Rapid Hypnotic Inductions for Hypnosis, Dan Jones Hypnotherapy, August 2020

  • City of Boston Arts and Culture Certified Artist, Boston, MA 2020

  • Myofascial Release for Neck, Voice, and Swallowing Disorders Beginner, Walt Fritz, Rochester, NY, July 2019